Can Jello Heal Your Achy Joints and Leaky Gut?
Can Jello Heal Your Achy Joints and Leaky Gut? Â Certain types of gelatin can repair joints and the lining of your intestinal tract, for just pennies a day. This week Dee shares how you can stop...
View ArticleStudy: Organic Produce Has More Antioxidants and Flavanones
Finally, a huge meta-study states very clearly that organic foods are healthier to consume than conventionally grown foods. Two years ago, there was a meta-study out of Stanford which indicated there...
View ArticlePink Slime Is Back! Know How to Avoid It!
Unfortunately, the makers of what is called Pink Slime are at it again. There was a public outcry that Pink Slime (an additive) was in ground beef, so they voluntarily said they'd label the food when...
View ArticleStudy Says Stay Away From Processed-Foods
Annals of Internal Medicine study found that, cutting out "bad carbs" (which translates to processed foods, like refined sugar and white flour) are effective for weight loss and heart health. Finally,...
View ArticleStudy: Antibiotic Pesticides Linked to Allergies
There's a new study that shows a link between allergies and the antibiotic pesticides used on our crops. Why are allergies getting more and more prevalent? Listen in to find out!
View ArticleRDA for Vitamin D Too Low?
Some experts are saying that the Recommended Daily Allowance of Vitamin D is too low. See what Dee has to say - listen in now!
View ArticleAvocado Seeds for Uber Nutrition
Did you know that the seed, or pit, of the avocado contains more antioxidants than the rest of the avocado? This week Dee talks about the rich nutrition of the avocado seed and how to include them in...
View ArticleIs Whey the Only Way?
Can plant-based protein powders truly meet the body's protein needs? How do they stack up against the high bioavailability of whey protein? This week Dee talks about the important differences, and...
View ArticleStudy: Walnuts Help Prevent Alzheimer's
A new study shows that eating an ounce of walnuts a day may help prevent Alzheimer's. Listen in as Dee talks about this new study and the many other health benefits of a walnut-enriched diet.
View ArticleGrapeseed Oil, Rice Bran Oil, or Avocado Oil - which is best for cooking?
Grapeseed Oil, Rice Bran Oil, or Avocado Oil. Are any of these oils safe for cooking? This week Dee talks about why smoke point is not the best determinant for whether an oil should be used for...
View ArticleRelieving Holiday Stress with Natural Foods
The holidays can be challenging due to the high stress nature of the season, but did you know that there are many holiday foods that can naturally relieve stress? This week Dee talks about five stress...
View ArticleThe Future of Nutrition: Nutrigenomics
Would you be more inclined to improve your eating habits if your genetic makeup suggested it? Turns out most people would. Listen in this week to learn more about the new field of Nutrigenomics and...
View ArticleTrying to Fight Diabetes and Cancer? Add Some Cucumbers or Pickles to Your Diet!
New research from the University of California that the compounds responsible for the bitter taste in cucumbers may also be able to treat cancer and diabetes. Listen in this week as Dee talks about the...
View ArticleSodium Nitrate in Your Veggies?
Eat your veggies! Three recent studies show the natural form of Sodium Nitrate found in green vegetables can help protect your heart and burn stubborn fat. Can the cancer causing preservative used in...
View ArticleThe Healing Powers of Cinnamon
Cinnamon, a common holiday spice, has been used as medicine since biblical times. Today it is even being studied to protect against strong viruses and diabetes. Listen in this week to learn how just...
View ArticlePastured vs. Free Range vs. Organic Eggs--What's The Difference?
Are all those different types of eggs you see in the store a bit confusing? What is a pastured egg? Are "free range", "cage-free" and "omega-3 enriched" eggs any better than your standard supermarket...
View ArticleHow Barley Beats Cancer and Other Health Benefits
Barley does more than just make great tasting beer. In this week's podcast Dee talks about the health benefits of barley from warding off cancer to preventing gallstones. Listen in to find out how to...
View ArticleIs There a Common Cure for the Peanut Allergy?
Do you or someone you know suffer from a peanut allergy? Listen in this week as Dee discuss new research that is edging scientists closer to finding the cure.
View ArticleHighlights of the 2015 Dirty Dozen
The new Dirty Dozen and Clean 15 Lists for 2015 are here! This week Dee gives you the inside scoop on the key findings and talks about the main reason to go organic. Download a wallet-size printable...
View ArticleCoffee and Skin Cancer Linked?
Can't live without your morning java? This week Dee talks about a new study showing a link between coffee consumption and lowered risk of skin cancer. Listen in to find out how much coffee you can...
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