Several studies show that consumption of up to 1.5 liter a day of silicon-rich mineral water offers clinically significant protection against cognitive decline. Listen in this week as Dee discusses the results of the study and why silica in particular is the curative mineral in water that protects against dementia and Alzheimer's disease.
Links to Study Reference:
Abstract: https://pubmed.ncbi.nlm.nih.gov/22976072/
Link to Volvic Water: https://amzn.to/3Y4qBNH
Link to Volvic Water Mineral Content: https://www.volvic.co.uk/products/natural-mineral-water/volvic-natural-mineral-water/natural-mineral-water-500ml