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​​Is Intermittent Fasting a Way to Achieve Long-Term Health?

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In the past few years, intermittent fasting has emerged as a popular trend in weight loss.  ​Listen in this week as Dee discusses ​what happens in the body during fasting, and why this trend could be good--or not so good--for your long-term health.

​Link to documentary: Eat, Fast & Live Longer​ ​


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