Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods.
This podcast is about the very recent Harvard study which found big news: regular nut consumption adds years to your life and makes you 20% less likely to have a heart attack. Listen in now!